Posted: April 6, 2020
Here are the instructions to "Slap Ball". One of the challenges this week! Have fun!
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slap_ball_instructions.docx | 11.94 KB |
Posted: April 6, 2020
Here are the instructions to "Slap Ball". One of the challenges this week! Have fun!
Attachment | Size |
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slap_ball_instructions.docx | 11.94 KB |
Posted: April 6, 2020
Hi Everyone! Every 2 weeks I will post some challenges to help keep you active while you are home! I miss you all, stay safe!
Mrs. Knowles
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challenges_april_6_-17.docx | 15.83 KB |
Posted: February 19, 2020
Working on Burpees for Week 7 of our BOKS Fitness Training!
Posted: February 19, 2020
Doing "the wave"
Posted: February 19, 2020
BOKS Fitness Training, Week 7! Skill of the week is Burpees! Check out the burpee relay. Sorry the video is sideways!
Posted: February 19, 2020
Doing a "Burpee Wave" in Fitness class!
Posted: February 19, 2020
Students have been working hard in BOKS Fitness Training. Skill of the week is Burpees! Sorry the video is sideways!
Posted: February 19, 2020
Students have been working so hard in the BOKS Fitness Training sessions! Week 7 - skill of the week - burpees!
Sorry the videos are sideways!
Posted: February 19, 2020
Students have been working so hard in the BOKS Fitness Training sessions! Week 7 - skill of the week - burpees!
Sorry the videos are sideways!
Posted: February 19, 2020
Sorry, I can't seem to flip the videos or pictures I post! Hope you can get a glimpse of their hard work!