Phys. Ed with Mrs. MacQ

Information about Phys. Ed.

Posted: January 11, 2022

Here are some fun ways to get activity while we are doing home learning.  Remember to stay safe, have fun and drink water!

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Posted: November 12, 2021

November Phys. Ed. Activities

Hello Everyone!  Today on our November activity calendar it suggests doing yoga.  I have included a link to Cosmic Kids Yoga an Autumn lesson.  Yoga is so good for our bodies so enjoy this video.  

Posted: November 10, 2021

Virtual PE Warm Up

Hey everyone!  Use this as a warm before you go outside to play today!  We have had such great weather; perfect for outside play.  So warm up indoors then take it outside for a walk, run, scoot, etc.  Have fun!

Posted: November 9, 2021

Let's Dance

How about we do a little dancing today!  Great way to move and get your heart beating faster.  

Posted: November 8, 2021

Indoor PE Activity

Grab a tissue or 3 squares of toilet paper for today's PE activity.  Tossing and catching are such great skills to have.  Don't give up keep on going!!

Posted: November 5, 2021

Indoor PE Class

Here is a 25 minute PE class you can do at home.  Make sure you have water to drink, your play area is clear of objects and you take breaks if needed.  Have fun!  You will need a ball for this class.

Posted: November 4, 2021

Indoor Exercise

Here is a fun indoor fitness run for you to enjoy with a minecraft theme.  Get those feet moving on the spot and have fun!

Posted: November 3, 2021

Good Morning,

Don't forget to check out the November activity calendar posted below.  There are lots of great ideas to keep you active. Today's activity is to go for a bike ride or ride a bike in your driveway.  Other ideas could be to ride a scooter or a skateboard.  Have fun today and get a little outside time.  The fresh air and vitamin D is good to keep our bodies and minds healthy.  

Posted: November 2, 2021

Good Morning!  Today looks like it's going to be a sunny day; a great day to dress warm and play outside with family.  What can you do outside?  Go for a walk with an adult, ride a bike, kick or throw a ball around and play tag.  There are lots of fun things to do outside.  The sunshine gives us vitamin D and we all need that during the colder months.  Have fun and be safe!  Mrs. MacQ

Posted: November 1, 2021

Looking for ideas for at home movemnet?  The attached calendar gives you an activitiy a day to keep you moving.  

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Added: Fri, Oct 29 2021


November Phys. Ed. Activities